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BOOK SUMMARY :

The buddha pill can meditation change you miguel farias dr catherine wikholm on amazoncom free shipping on qualifying offers millions of people meditate daily but can meditative practices really make us better people in the buddha pillabstract a review of the book the buddha pill can meditation change you by miguel farias and catherine wikholmthe buddha pill is taking a critical view on the different methods of relaxation and how the effects of transcendental meditation and mindfulness are researched book has a positive view on the meditation and yoga but it also clearly describes the short comings of the methods and the research around themthe buddha pill can meditation change you by miguel farias and catherine wikholm watkins publishing 2015 if you meditate or wonder if you should this is the one book you must read in the buddha pill pioneering psychologists miguel farias and catherine wikholm put meditation and mindfulness under the microscope separating fact from the buddha pill can meditation change you in wellbeing does meditation truly have the power to heal mind body and soul or is it all in our head psychologist and author of the buddha pill dr farias weighs in on the debate

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